2013-2015 Undergraduate Catalog

ESC 422 Exercise Testing and Prescription

Designed to aid in gaining the knowledge and practical application of testing, programming, and techniques associated with fitness training based on cardiorespiratory, flexibility, and resistance training guidelines from the American College of Sports Medicine (ACSM) and the National Strength and Conditioning Association (NSCA). Restricted to exercise science majors. Prerequisites: ESC 250 and ESC 421 (Pre/Co).